Own Your Past Change Your Future: A Not-So-Complicated Approach to Relationships, Mental Health & Wellness [Book]

4.4
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  • Redefine what trauma is and how to identify it in your life.
  • Grieve and heal from past hurt and trauma.
  • Make friends as an adult--it's not easy, but it is necessary.
  • Change your thoughts--it's possible.
  • Assess and evaluate your actions--these can change too.

Product details

April 2022HardcoverNon-fictionBusiness / EconomicsHealth / Fitness
The pace of life is making us exhausted. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. - You'll learn how to: Redefine what trauma is and how to identify it in your life. - Grieve and ...

Reviews

4.4
118 reviews
Own Your Past Change Your Future ; Close, but no cigar
May 18, 2022
Just recently finished reading Dr. John Delony's "Own Your Past Change Your Future." Enjoyed it very much. Well written, easy to read, in...
Ken S. · Review provided by ramseysolutions.com

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Specifications

LanguageEnglish
Release DateApril 2022
Length272 Pages
Dimensions1.0" x 6.0" x 9.0"

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