Redefine what trauma is and how to identify it in your life.
Grieve and heal from past hurt and trauma.
Make friends as an adult--it's not easy, but it is necessary.
Change your thoughts--it's possible.
Assess and evaluate your actions--these can change too.
April 2022HardcoverNon-fictionBusiness / EconomicsHealth / Fitness
The pace of life is making us exhausted. In his new book, national bestselling author Dr. John Delony provides a clear, five-step path to being well. - You'll learn how to: Redefine what trauma is and how to identify it in your life. - Grieve and ...
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