Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present [Book]

5
2
  • Author: Trenton, Nick
  • Number Of Pages: 189

Product details

January 2021Non-fictionBody / Mind / Spirit
Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and neve...

Reviews

5
2 reviews
This works. Deep understanding of the mind.
April 11, 2022
This is an exceptional book and excellently written. Has given insight into things I was not aware of and need to address. Have recommend...
David · Review provided by booksamillion.com

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LanguageEnglish
Dimensions5 x 0.42 x 8 inches

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$13.99
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4.5/5

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$8.79Used
+$0.77 est. tax
$3.99 delivery by Tue, July 12

4.0/5

(199)

$10.95Used
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Free delivery by Tue, July 5

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