It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle [Book]

4.8
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  • A groundbreaking approach to transforming traumatic legacies passed down in families over generations.
  • About the Author.
  • His articles have appeared in Elephant Journal and Psych Central and his poetry has been published The New Yorker.

Product details

April 2017PaperbackNon-fictionPsychology
“This groundbreaking book offers a compelling understanding of inherited trauma and fresh, powerful tools for relieving its suffering. Mark Wolynn is a wise and trustworthy guide on the journey toward healing.” —Tara Brach, PhD, author of Radical ...

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4.8
31 reviews
November 06, 2021
If you’re ready to do some serious inner work, then this book is for you. Throughout the book there are multiple written tasks to help yo...
· Review provided by Fishpond.com.au

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Specifications

ImprintPenguin Life
Pub date25 Apr 2017
DEWEY155.924
DEWEY edition23
LanguageEnglish

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